St. Cloud Area School District 742 Community Education

Participants who are 55+ who complete this course get a 10% discount in your auto insurance premiums. Taught as a presentation from a certified instructor, you’ll discuss challenges drivers face, new road designs, vehicle technology, and updates on current laws. There are no written or behind the wheel tests and a certificate of completion will be provided at the end of class. Update: The 8-hour initial class requirement has been removed as of July 1st, 2024. Participants must take 4-hour course to initially earn the discount and then repeat the 4-hour class every three years to maintain the discount.

These small group lessons are designed to give any participant the semi-individualized attention necessary in order to improve or master water comfort or swimming skills. Together, the instructor and participants determine the goals for the session and the curriculum is customized in order to meet those goals. Women's session open to women only. Men's session open to men only. Class Limit: 10 with 2 aquatics staff. Lessons at Tech High School - Enter Door 2

Warner Lake County Park and Quarry Park and Nature Preserve are two popular year-round outdoor destination for nature enthusiasts and a variety of recreational activities. Join knowledgeable parks staff for a walking tour through either of these beautiful parks as you learn more about their unique history and impact in our community. At Warner Lake, meet in the parking lot a the Nature Center. At Quarry Park, meet at the parking near the trail head.

Join Shanti Yoga Center teachers for a flow style class that combines rhythmic movements and breath with simple and accessible sequences that will help you improve your flexibility, relieve physical tension, and reduce stress. All levels of students are encouraged to practice to their own ability. You’ll learn foundational principles and be encouraged to explore depth with variations that meet you where you are. The end of class will include a short time for deeper relaxation or meditation. Bring to class: mats or towel and water bottle. Enter main doors at Shanti Yoga Center.

Join Shanti Yoga Center teachers for a flow style class that combines rhythmic movements and breath with simple and accessible sequences that will help you improve your flexibility, relieve physical tension, and reduce stress. All levels of students are encouraged to practice to their own ability. You’ll learn foundational principles and be encouraged to explore depth with variations that meet you where you are. The end of class will include a short time for deeper relaxation or meditation. Bring to class: mats or towel and water bottle. Enter main doors at Shanti Yoga Center.

NEW! Do you want to make a difference in the life of a child as a foster parent? You'll learn about the process of becoming a foster parent including the licensing process and different types of care including full-time, respite, and shelter. Class includes time for Q & A. Enter Door 1.

Gentle Yoga is for beginners or those wanting a gentle yoga class. It incorporates a gentle flow that will warm up the body and includes stretching, balancing, breathing work, strength building, and concludes with relaxation. The class is suitable for all adults and modifications will be made as appropriate. Bring to class: yoga mat. Blanket, yoga blocks, and strap are optional. Enter door 1.

Would you like to increase your endurance, build cardiovascular fitness, burn fat and improve muscular strength? High-Intensity Interval Training (HIIT) is a full-body workout which includes warm-up, bursts of exercise, short recovery periods, and cool down. Build your strength in this solid and intense 45-minute workout. All fitness levels are welcome, modifications are provided. Bring to class: mat, water bottle, and hand weights. Enter door 1.

NEW! Discover the beauty and rhythm of Somali culture through Dhaanto, a traditional Somali Dance. This fun and beginner-friendly course will introduce you to the rich cultural heritage of Somalia, focusing on the history and significance of Dhaanto in celebrations and storytelling. You’ll learn basic steps and rhythms while emphasizing community and self-expression. All participants must be registered, and may sign up solo or with a friend! No experience necessary. Enter door 1.

Do you want to learn how to play guitar, bass guitar, banjo, mandolin, or ukulele? Led by Steve Cekalla's Guitar and Music School, these professionally-led group lessons are matched to your skill level. You’ll receive three virtual 30-minute group lessons that is fun for beginners, or a more technique and theory-focused for those with instrument experience. Bring to class: your own instrument, however a limited number of guitars are available if requested prior to the start of classes. Contact information to schedule classes will be given at the time of registration.

Come experience the fastest growing sport in the country! Beginner One sessions will teach players the rules, proper form and basic strategies of the game. Beginner Two sessions will help participants strengthen core skills, improve game knowledge and shot selection. Intermediate sessions will focus on strategy and shot selection while improving consistency of skills. Please bring paddle or one will be provided. If outside, class may be moved inside to another location due to weather conditions. Beginner One players (1.0-2.0) are new to pickleball and have a minimal understanding of the game and no prior experience. Beginner Two players (2.0-2.9) have a basic understanding of the rules and can maintain a short rally. Intermediate players (3.0-3.5) can maintain rallies and volley effectively with both forehand and backhand and serving and return consistently with direction and depth. About the Instructor: Nicole Idalski grew up playing tennis at the high school, collegiate and USTA levels. Since converting to pickleball, she has won in women's and mixed doubles at the 4.0, 4.5 and Senior Pro levels and teaches pickleball lessons to all ages and skill levels.

With this year marking the 60th anniversary of the tragic assassination of President John F. Kennedy, this class examines the discrepancies between the Warren Commission (that investigated the assassination for ten months and published their findings in September 1964) along with the conclusions reached by the United States House of Representatives that investigated the assassination for thirty-one months and published their report in March 1979. You'll develop broader perspective regarding many of the controversies surrounding the assassination of President Kennedy with time for discussion and questions at the end of each class. Enter door 1 at Quarryview and enter door 19 at Apollo across from the tennis courts. About the instructor: David Yorks is a retired Minnesota small business owner with a Bachelor’s and Master’s Degree in American History. He has a fifty-five-year interest in the Kennedy presidency and has attended national conferences regarding the assassination. He has met with witnesses of the assassination and doctors who attended the President on 11/22/63.

Vinyasa flow yoga is a dynamic movement that uses a progressive series of postures accompanied by breathing exercises. Every movement flows into the next with a calm rhythm so you will feel stronger, centered and increased energy. This class is for all levels. Bring to class: yoga mat and water. Enter Door 5 at Westwood.

Invite family, friends, and co-workers to walk indoors at our various district facilities during any of our open gym hours. Please register for the walking program online at isd742.ce.eleyo.com or by calling 320-370-8200. After registering wristband will be available for pickup at Community Education, located at Quarryview Education Center. A wristband must be worn during walking session.